Today is my first day on the Liquid Amino Diet. So far it's been ok. I'm not super hungry by any means, so that is good. The drops don't really taste like anything. I'm glad they aren't bitter!
This diet makes big promises, but I honestly am not really keeping stock in all of the hype. If it works amazingly, then great! If it works slowly but surely, that's great too. I just like having the outline of eating healthier.
I don't have to give up my tea either! I was so happy to learn that!
I've been maintaining my 180. I've also been extremely sick for the past week so I haven't been paying much attention to what I was eating. Then when I did eat, my appetite was diminished so I didn't eat a lot. Probably the only good thing about being sick.
I will definitely update if and when I see anything amazing happen. ;)
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